Nutrition is a high priority in our Centres. Our menus are carefully prepared by our experienced chef. We follow the lead of the Canadian Food Guide while creating our menus.

All CHEEC chefs have completed their Food Handling Course at the local Health Unit.

Proper nutrition in childhood can reinforce lifelong eating habits that contribute to your child’s overall well-being. Research has proven that good nutrition will help children grow up to their full potential and live a healthy adult life.

At CHEEC we teach the children how to prepare healthy snacks. They participate in baking snacks for their friends. We encourage children to try new foods that may taste or look different. Our little chefs are the cutest in their little aprons, they feel just like mom and dad.

Click on the Menus to view our 4 week menu rotation. Our menus change each season.